Bill starr strength coach death cheers
Bill starr weightlifting...
Hi Jim
I did know Dorian.
Bill starr strength coach death cheers
A few years before I trained at the Temple Gym, I trained at a community centre that had a small weight room that was well equipped for that time. It was around 1987 or 1988. There was a squat rack, a Smith Machine a Leg press Machine ,a few benches, a dip station, a station where you could do triceps push downs , a few barbells, loads of plates and dumbbells that went up to 100lbs.
We used to think we were in the Stone Age as far as gyms and equipment was concerned compared to America.
The atmosphere at the gym was hardworking but light hearted.
Bill starr strength coach death
You trained hard but you had a laugh as well. One day I noticed black guy and a white guy come into the gym. All I remember is that they went over to the squat rack and got prepared to do THE EXERCISE. Those days everybody squatted regardless of your strength level .
The white guy was noticeable because his physique was outstanding even though he looked liked he weighed around 190lbs.You could tell he